 The
BUSHI BAN Adult Martial Arts Program is especially
designed for adults wanting to improve their physical fitness, restore
and enhanc their health, build a higher sense of security and confidence,
reduce stress and anxiety while pursuing to understand and study the
philosophical and personal growth aspects of martial arts.
Martial arts is a path encompassing your body, mind, and spirit.
When you realize the power of this concept and see how ti effects
your life each day you will become a committed and dictated student
for years to come.
Bring your practice into your daily life
Your physical training gets you in shape and teaches you specific
skills for self defense. But most people do not often have to physically
defend themselves. How can this training be helpful in everyday
situations? Think about confrontations you sometimes face with friends,
family, or co-workers. Most of these incidents are small and probably
not physical in nature, but you feel attacked emotionally, mentally,
and verbally. Unfortunately, the childhood saying, "Sticks
and stones may break my bones, but words will never hurt me,"
is the farthest thing from the truth. Unless you have discipline
over your mind and are able to control your reactions, you can become
upset, frustrated, angry, and even enraged by what appears to be
other people's words or actions.
 Be
a master over your actions rather than a prisoner of your reactions
By diligently practicing the techniques offered in BUSHI BAN, you
will not only notice physical improvement in classs, but you begin
to be a master over your actions rather than a prisoner of your
reactions. Day to day life will be stressful and more fulfilling.
This program, coupled with a serious attitude and good attendance
in class, is all you need to live a healthier and hapier life, master
efficent self defense techniques, and gain greater a understanding
of the philosophy of true martial arts.
The training of martial arts is one of personal growth and self
discovery. What is the student's responsibility in the learning
process? You will be learning new techniques and interesting concepts.
Each class will be challenging and fun.
Many students say that studying martial arts is one of the most
exciting things they have ever done. Most of our students have always
wanted to study martial arts and finally got started.
Within the first couple of months, through regular practice, you
will gain greater command of your body and begin executing techniques
much better. This cycle of excitement and learning will continue
throughout your practice. |
